Sue Holdsworth Counselling
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PLACING YOU AT THE CENTRE OF COUNSELLING
Losing someone or something significant in your life can be devastating. No one can prepare you for the overwhelming feelings that can rise up uncontrollably inside you. It is really important to acknowledge that you are going through a challenging time and give yourself time and space to process the feelings you are experiencing as difficult as it can be.
I can offer you a safe haven in which to explore the very natural feelings of anger, numbness, disbelief, unfairness, emptiness and overpowering sorrow. Expressing what you are currently experiencing in a confidential space with someone who is not involved in the situation can reduce the severity of the feelings and provide a real sense of relief.
|Anxiety and Work-Related Stress|
|Counselling for Depression|
|Family and Parenting|
|Confidence and Self-esteem|
|Loss, Grief and Bereavement|
|Relationship, Separation and Divorce|